New number!!! 200.5!! Sooooo close to that wonderful onederland!

Worked in the yard alllllllll day yesterday...lower back hurting...didn't get to do the Brisk Walk or go for a walk, but still worked my butt off! Going to go for a 3 mile walk right now though.

Ate off program last night...again...we ate at PF Changs...I ordered

WILD ALASKAN SOCKEYE SALMON LEMON PEPPERWok-seared, served on stir-fried green beans, red bell peppers, chives and bean sprouts.
Calories 700
Protein 57g
Carbs 36g
Total Fat 36.0g
Saturated Fat 6.0g
Ingredients:Sockeye salmon filet, leeks, green onion, black pepper sauce, potato starch, mung beans, canola oil, lemon juice, red bell peppers, sesame oil, asparagus

I only ate half though...so I guess it was only 350 calories and half the other stuff?