

Missed posting last week...gained 1 lb, but lost 1.2 this week, for a total of 6 lbs this month. I've now lost 88.4 lbs and have 24 lbs to goal. I'm comfortable in a size 10 and feel great!
This week and next, I'm on jury duty, so exercise is down to almost nothing. I rode 11 miles and did a little on the eliptical and some yoga this week. I did make it a point to walk up and down the stairs wherever I went, so I felt like I was doing something. One day I parked on the seventh floor and walked the whole thing. I was out of breath by the time I reached the top, but I felt good.
I had a heavy eating week...my husbands birthday, out of town, that type of thing, but over all I felt I made good choices.
I've been to the dr, because of some stomach pain. They've said I have an ulcer, so I'm taking meds for that. I just hope that's what it is and I don't have to have more test.






