Friday, September 28, 2007

WI Friday



Missed posting last week...gained 1 lb, but lost 1.2 this week, for a total of 6 lbs this month. I've now lost 88.4 lbs and have 24 lbs to goal. I'm comfortable in a size 10 and feel great!


This week and next, I'm on jury duty, so exercise is down to almost nothing. I rode 11 miles and did a little on the eliptical and some yoga this week. I did make it a point to walk up and down the stairs wherever I went, so I felt like I was doing something. One day I parked on the seventh floor and walked the whole thing. I was out of breath by the time I reached the top, but I felt good.


I had a heavy eating week...my husbands birthday, out of town, that type of thing, but over all I felt I made good choices.


I've been to the dr, because of some stomach pain. They've said I have an ulcer, so I'm taking meds for that. I just hope that's what it is and I don't have to have more test.



Friday, September 14, 2007

WI Friday



Another 3.6 lbs gone! Down 88.2 lbs...159.2!! Rode 59 miles this week, ate some lowfat chicken salad, but otherwise stayed on plan.

Wednesday, September 12, 2007

Okay, we went nuts with the camera!

Hard to tell my haircut, but I'll post one when it straight...Julie curled it for me...looks kind of cute! And I felt cute! Oe














Friday, September 7, 2007

WI Friday



162.8 JC scale...my scale, 161.5.

I was really good this week, but only rode 50 miles on my bike. But all is well, almost to the 150's! 153 is the top number for me to be in my healthy range. Can't wait to get there!