162.8 JC scale...my scale, 161.5.
I was really good this week, but only rode 50 miles on my bike. But all is well, almost to the 150's! 153 is the top number for me to be in my healthy range. Can't wait to get there!
I was really good this week, but only rode 50 miles on my bike. But all is well, almost to the 150's! 153 is the top number for me to be in my healthy range. Can't wait to get there!
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