WI Friday

Much better than last week! 2 lbs down! Whew!

I stayed on program for Tues, Wed, Thurs, and it payed off. I rode a total of 66 miles this week. I resisted the cake Robbie W brought to my house and left (keep your fingers crossed that I keep resisting!). I refused the Mexican Lasagna I made for last nights Fantasy Football drawing. I passed on the chips, cookies and sodas everyone brought...and I ate my JC meal and dessert. Hard for me to do, so a big win for me!

So, now I'm down 82.4 lbs and have exactly 30 lbs to goal. I'm 165 and happy (and I don't look bad either!), but I will be ecstatic when I'm 135!

Okay, I had to update for my WI...now for this week...

This morning, my scale...165. So I've lost that .6 oz I gained last week, plus some. I'm hoping to lose more before WI Friday.

This week I've done better with my eating.

Friday, I had a taco salad, at McAllisters. Rode my bike 12 miles. Weighed 167 at JC.

Saturday, I shared some baked chicken with my daughter and added a salad, at Smokey Bones. Rode 7 miles. Weighed 167.5 my scale.

Sunday, I had grilled salmon, veggies and salad, at BoneFish. Rode 9 miles. Weighed 167, my scale.

Monday, had 1/2 a deli sandwich and salad, at McAllisters. Rode 8 miles. Weighed 167, my scale.

Tuesday, stayed on JC. Rode 20 miles. Weighed 166, my scale.

Wednesday, plan to stay on JC. Plan to take a exercising break...and clean house instead. Weighed 165, my scale.

WI Friday

Gained .6 oz. First time I gained. My TOM...but still first time I've gained.

I ate out too much...Cheddars, PF Changs, OutBack, WW Cousins...4 out of 7 days! But I rode my bike 81.5 miles.

Will do better...

WI Friday

166.4

Down 2.4 lbs. 81 total. YEA!!!!!!!! 31.4 to goal. I wore the tan skirt, brown top and cream shell, just to show that I was in a size 10 skirt. :) Lori, my JC consultant, was amazed at the difference! She usually sees me in bike short and a cami, so it was different for her to see me all dress up...and really no place to go! LOL Heels and all! She wanted to take pix, but the camera was out of film...so now I have to go through all that again.

I have to be honest...I FEEL sexy. I may not LOOK sexy, but I feel that way. I really like the outfits I bought yesterday and I LOVE that the one skirt is a 10!

167.5

...and tomorrow is WI! :oP

No exercise yesterday...trying to take a rest day. Ate on program.

Rode 15 miles today...all by myself. My neighbor had something come up and couldn't go. Ate on program.

Went shopping today at a place called B. Moss. New here. I got 40% off everything I bought. Bought some cute outfits...now I gotta shoe shop! UGH! Not a shoe person. Here's a few pix....apparently I have a hard time keeping my eyes open!

167.5

Okay, I just got back from a 17 mile ride! YEA!! 56 miles total, so far.

Yesterday, the kids started back to school. :( My son turned 17! :( Stayed on program...no fudging...or birthday Eclair! Rode for 13 miles, walked 2.

Sunday, we ate at Sala Thai for his birthday...had way to much fried rice! Had one bite of Chocolate Eclair. Weighed 170 on Monday morning. Rode 15 miles.

Saturday, we had a young marrieds event. We took Fishery for food, but I had strawberries, cool whip and my JC food. Weighed 169.5 on Sunday. Rode 11 miles.

Friday, we ate at Olive Garden. YUM! I had whole wheat pasta, marinara and salad. Weighed 169.5 on Saturday.

Wilson's has the greatest sale! I got 2 leather jackets for $95! I love this one!

WI Friday

So today was WI for me...I lost 3.4 this week...which is what I lost for the whole month of July! I was so, so excited! I didn't fudge any at all this week and road my bike a total of 62.5 miles, so it paid off! I am now 168.8 on JC scale...168 my scale. YEA!!!! You know what excites me the most?? Its going to the Welcome part of the JC website and looking at my BMI and seeing that I'm almost in a healthy range! I am at 26 BMI and my healthy is 24, 153 lbs! I'm almost healthy!

Start date: 1/19/07

Height: 5'7
SW: 247.4

CW: 168.8

GW: 135 (33.8 lbs to go)
Wks 1-4 -14

Wks 5-8 -11.8

Wks 9-12 -13

Wks 13-16 -12.2

Wks 17-20 -10.8

Wks 21-24 -10

Wks 25-28 -3.4

Week 29: -3.4

-5 1/2 inches = 52 1/2

Grand Total so far: -78.6 lbs

Back to School goal, August 13: 161.5 - 7.3 lbs to go.

168.5!!!!!!!!!!!!

YEA!!!!!!!!!!!!!

Okay, a break down of my week, since I'm falling behind on my bloggin...

Friday, 171.5, stayed on program. Had a meal on my own at O'Charleys...a salad and on roll. No exercise.

Saturday, 171, 9 miles on my bike, with 7 y/o attatched. Stayed on program...Went El Nopal for dinner...had one taco, no chips or dip.

Sunday, 171, 22 (13 in am, 9 in pm) miles on my bike. Had McCallisters for dinner...had a taco salad. YUM!

Monday, 171, no exercise....I wanted to, but fought it...I needed to rest my body. Stayed on JC program.

Tuesday, 171.5, 9 miles on my bike. Stayed on program.

Wednesday, 169, 11 miles on my bike. Stayed on program.

Thursday, 168.5, 11.5 miles on my bike. On program, so far...hoping for at least another .5 loss for tomorrows WI.

Okay, I think I'm up to date...now I'm going to have my JC pizza and head out to the pool!

171

but, after my bike ride (13 miles!!) I weighed 170.5. Hoping to see that in the morning, before the ride! I am so excited to be so close to the 160's! We ate at El Nopal last night. I got a single taco, no sour cream. I stayed away from the chips and salsa. Trying to be very good this weekend...was so off program last weekend.

March 16, after losing about 20 lbs and August 3, after losing 75.

My scale? 171! :o)

WI Friday

172.2 JC scale -2.2 and another 5 1/2 inches. 62 miles this week on the bike and 5.7 miles walking. Loving my thighs! Still need a boob job, tummy tuck and butt lift! :oP

172!!

New Number! Yea!!!

I've already gone for a 9 mile bike ride this morning. Took Alia out yesterday morning...did 8.7, then again last night, another 6. Hoping all that riding will bring me down another 1.5 lbs.

173

Going in the right direction! I bought a bike! YEA! Here's a couple of pics of my daughter and me on our bike....