So, yesterday, after church, we ate at a place called Sala Thai. They didn't have very good salad, so I opted for a small bowl of fried rice...not a good choice, but it was small. Came home and did a 3 mile walk...with some jogging...AND, today I'm up .5 to 203.5. Okay, so not terrible, but I hate doing the up/down thing. But the rice was soooo good! I didn't eat my double chocolate cake, trying to make up for it.

Gotta do better today...I need 2.5 by WI Friday...