Okay, okay...this is enough! My scale????!!! 197.5! Not okay! Ate at Shogun...had the veggie dinner...which included salad, soup, fried rice, 2 appetizer shirmp, and veggies. Ate it all....shouldn't have, but did. It was good. Was it worth 2 lbs?? I think not! But I know I did not gain 2 lbs of fat, so am upping the water and probably going to go with a 3.5 mile walk this afternoon. We'll see what happens. Also, talked to my JCC and she says I should go back to my 1500 calories, instead of 1200...with all the jogging/walking, I need the calories to lose. Strange, huh?