183, my scale...184, JC scale.
So I lost 1.6 lbs this week. That's the lowest I've lost since I started. Up 'til now, its been at least 2 lbs. Oh well, I did NOT gain! :o)) I think I have a goal of at least 3.4 lbs, but preferably 4 lbs, by next Friday. I know I can do it!
Okay, what messed me up? I think it was walking 29.2 miles this week! I think I over did the exercise. So, as usual, no exercise today. I usually don't exercise on Fridays. But for the rest of the week, I will do 2.6 in the AM and 2.6 in the PM. We'll see how that works out for me.
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